Dark showering is emerging as one of the simplest yet most effective nighttime wellness rituals – and it can be especially beneficial for women 60 and up…

Let me just start by saying, I feel your pain. On a good day I measure 5’1”. And here’s a little FYI to clothing manufacturers: the average height for women in both the US and the UK is 5’3” or 161.6 cm. So designers, you’re missing a HUGE demographic!

As a fourth-generation furrier, I’ve had the privilege of working with families for decades. I often meet daughters, granddaughters, and nieces who bring in fur coats they’ve inherited. Almost always, they share…

Cold weather and glowing skin don’t always go hand in hand, especially for those of us on the other side of 50. Winter air pulls moisture right out of our faces, making dryness, dullness, and texture much more noticeable…

Aging gracefully isn’t about pretending we’re still 40. It’s about meeting reality with clarity, strength, and self-respect. Yet many of us carry one habit into later life without ever re-examining it, even as everything else changes…

January has a certain vibe. It’s the month where we’re all supposed to emerge from the holiday fog as a brand-new person with a perfect meal plan that will carry us through to the end of the year…

Many women, especially those of us over 60, are used to putting other people first. We care for partners, aging parents, grandchildren, and friends. We push through fatigue. We explain away…

When I am coaching clients around unwanted eating, we often discover stress as the reason. A lot of people are feeling stressed about their health, or the health of their loved ones. Others are stressed about financial or relationship matters…

If you’ve ever caught yourself thinking, I don’t even know what I want anymore… you’re not alone. And if you’ve ever wondered, Why do I keep attracting the same kind of man? you’re obviously not literally attracting the “same man” – but you…

Dating in your 40s, 50s, and 60s+ is smarter, bolder, more joyful – and yes, sometimes hilariously unpredictable. As we head into 2026, there are exciting (and encouraging) shifts worth paying attention to. For more than 30 years, I’ve watched dating evolve…

If you’re over 60 and thinking about dating again – maybe toying with it as a New Year’s resolution – this article is for YOU, loves! Whether it’s been a few years…

Not long ago, I met a very lovely lady who enthusiastically shared her story of love lost and found again. She explained how her husband had died 20 years earlier. Years later, after vowing that she would never love anyone else, this woman found herself…

When I wrote about checking off my travel bucket list, I got some push-back from Sixty and Me readers who thought I must be rich if I could visit places as far flung as Kenya and the Galapagos…

Setting out on a trip in the comfort of a recreational vehicle (RV) is an exhilarating experience, and for you, as a senior, it presents a unique opportunity to explore the world at your own pace. RV travel offers a blend of adventure, flexibility…

I may have bloomed, but I am not yet withered, I may have passed my peak, but I am still on the mountain. Just because I am over 60 doesn’t mean there isn’t a whole lot of life ahead of me; in fact, I can be braver…

Look back over the years and if you’re lucky, you’ll have clocked up a fair few holidays. Sun-soaked beaches, less-than-perfect campsites, city wanderings. The fact is that simply having a break from routine provides us with the memories that stand out…

For many women over 60, the home is more than just a place to live. It’s security, memories, and often the single largest financial asset. As living costs, healthcare expenses, and family responsibilities grow, it’s natural…

My client “Janice” (not her real name) is 66, vibrant, and sharp as a tack. She runs her own consulting business, helps care for her grandchildren three days a week, and juggles chronic pain on top of everything else…

What habits do we have, or wish we had? In business or our personal lives, most of our daily actions are completed out of habit without giving them much thought: our morning routine, our drive to work, our bedtime ritual. Have you ever caught yourself driving and asking yourself…

So, how is your cash flowing, my dear friend?
Will your dollars last ’til your very end?
You’re not all alone in worry’s tight hold—
About life or bills, with money so bold!

Why is it that time seems to fly now that we’re 60 or 70 or 80? I’m often amazed when a wedding, the death of friend or a move to a new city was 20 or 30 years ago. Heavens, it’s already 2024! What happened to 2023?

When I was younger, I thought adulthood was a finite destination. A glamorous point on the map where I’d have a fully stocked, organized spice rack, a working knowledge of how to prevent breakouts, and the ability to make small talk at parties without sweating through my shirt…

January often arrives with a familiar message: eliminate. Cut sugar. Declutter your home. Lose weight. Let go of habits that didn’t work last year. While simplification has its place, many New Year…

As another year gently folds itself away and a new one begins to shimmer on the horizon, we often feel a familiar stirring – a quiet anticipation, soft but steady, like a hand on the small of our back guiding us forward…