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Hi There!

I’m Jennifer Pallian, BSc, RD, but you can call me Jenn. I’m a registered dietitian, food scientist and Saveur Blog Awards finalist for “Best Original Recipes”.

I share crave-worthy recipes and science-based secrets to better cooking!

Crockpot Ham

Christmas Recipes

From delicious and stress-free Christmas lunch recipes to spectacular Italian Christmas Desserts, I’ve got you covered for all your holiday feasts!

✨Holiday Collections✨

Favorite Party Nibbles

Favorite Crockpot Recipes

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Weeknight Inspiration

Must-Try Chicken Recipes

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Recent Recipes

Reader Favorites

More Recent Recipes

homemade chai tea in a pot with indian spices

My Indian Mother-In-Law’s Authentic Chai

Masala Chai the real Indian way is rich and milky, deeply coloured, steaming hot, flavourful and sweet. You’ll love Amma’s homemade chai recipe, straight from India. It’s brimming with love and warming spices.

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