Thursday, January 1, 2026

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Functional Foods

Dark Chocolate Compound May Protect Brain From Stroke Damage

Epicatechin, a compound found naturally in dark chocolate, has been found to reduce brain damage caused by stroke.

BMI Linked to Diabetes, High Blood Pressure

Feeding Dogs Raw Meat Associated With Increased Presence Of Antibiotic-Resistant Bacteria

Double trouble at chromosome ends

Volunteering Boosts Happiness

Health Tips

Demographics & Statistics

States Where Smokers are Quitting the Most and Where Smoking Remains Highest

These states lead the nation in quitting smoking, while others lag behind: New data shows huge differences in quitting success across the US, with New...
Hearing/Ear Health

7 Everyday Activities That Could Be Damaging Your Hearing Health

Standing shoulder to shoulder with speakers at NYE parties, spending hours around loud music, and shouting to be heard may feel like part of...

New Year, Better Bites: Resolution Nutrition Tips for Lasting Change 

5 Healthy Habits That Could Save Young Lives, According to Experts 

Top New Year’s Resolutions for 2026

From Fatigue to Vitality: Mindful Eating Recovery Tips for Inner Balance

Aging

Child Health

Child Health

Ways to Make Dental Visits Easier for Your Child

Understanding Why Dental Visits Feel Difficult at First The first few dental visits are rarely smooth. Even when parents feel calm, children sense the change...

Psychedelics 2026 – 30: AI Psychosis Research Lab

What Is Parenting Therapy and How Does It Support Families?

Your Birth Journey: What to Look for in a Maternity Hospital in Singapore

Blue Economy, Healthy People: Why Ocean-Friendly Shipping Matters for Anti-Aging Medicine

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Diagnostics

Diabetes

Demographics & Statistics

The Return to Fitness: The Most Fitness-Obsessed States in the U.S.

It doesn’t matter if you work out at a gym or in a personal home gym; maintaining fitness is important for both health and...

3 Festive Cocktails That Are Kinder to Your Blood Sugar, According to an Expert

High-Protein Snacks and Metabolic Health: What Science Says in 2026

Dietary Supplementation

Shilajit: Exploring the Role of a Traditional Mineral Resin in Preventive Health and Healthy Aging

In an era of increasing longevity, the focus is shifting from merely extending lifespan to maximizing healthspan — the years lived in good health,...

Unlocking the Secrets to a Healthy Brain: Tips and Tricks

A healthy brain supports memory, mood, creativity, and focus across every stage of life. Modern routines place heavy demands on attention and emotional balance,...

Nutrient Absorption 101: Why the Form of Your Supplements Matters

Choosing the right supplement form can significantly impact how well your body absorbs nutrients. Different forms like liquids, capsules, and powders each have unique...

How Functional Beverages Can Fit into a Balanced Health Routine

Modern health routines are increasingly shaped by small, repeatable choices rather than dramatic interventions. What people drink each day has become part of that...

2026 Guide: The 10 Best Anti-Aging Supplements Recommended by a Nutrition Expert

Aging is a natural part of life, but the physiological changes that come with it can affect how we feel, function, and look. With...

Headache

Holiday Coping Strategies: How to Stay Grounded When Seasonal Stress Peaks

Health Tips
Many adults experience heightened anxiety during the holidays. Before we all sit down for tense family dinners, a Mental Health Expert shares practical strategies...

Aesthetic Medicine

Allergy

Botanical Agents

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