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Red Wine Vs. White Wine—Dietitians Explain Which Has More Health Benefits

By Alyssa Sybertz
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Avoid This Popular Food for Better Gut Health

By Alyssa Sybertz
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The Surprising Benefits of Vitamin K2

By Rachel Kiley
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How to Survive ‘Heart Attack Season’

By Korin Miller
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Study: Popular Diabetes Drug Impacts the Brain

By Korin Miller
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New Year, Healthier You

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What Happened When I Started Strength Training

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100 Life Quotes to Transform Your Mindset

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Top Strength-Training Tips for People Over 50

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The Best Walking Shoes for Women Over 50

Health News

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Denise Austin’s 3 Pilates Moves to Feel ‘Strong’

By Kayla Blanton
Jan 1, 2026
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Oprah Details Weight Loss Medication Journey

By Kayla Blanton
Dec 31, 2025
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How Eating Chocolate Could Help You Live Longer

By Kayla Blanton
Dec 30, 2025
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Tons of Ground Beef Just Got Recalled—Here’s Why

By Kayla Blanton
Dec 30, 2025
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Joint Pain Drug Recalled Over High Levels of Lead

By Rachel Kiley
Dec 25, 2025
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Ed Sheeran Opens Up About 30-Pound Weight Loss

By Kayla Blanton
Dec 25, 2025
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ALERT: Cheese Recalled Over Listeria Concerns

By Rachel Kiley
Dec 24, 2025
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‘Super Flu’—What Doctors Want You to Know

By Korin Miller
Dec 23, 2025
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Alert: Popular Dairy-Free Ice Cream Recalled

By Rachel Kiley
Dec 19, 2025
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Denise Austin Shares ‘Great’ Over-50 Ab Exercise

By Kayla Blanton
Dec 16, 2025
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FDA: Cinnamon Powder Recalled Over Lead Concerns

By Rachel Kiley
Dec 14, 2025
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ALERT: Nasal Spray Recalled Due to Contamination

By Rachel Kiley
Dec 13, 2025
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Wellness & Self Care

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What Happened to My Body and Mind When I Gave Up This Social Media Site

By Stephanie Dolgoff
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Study: This Type of Carb Promotes Healthy Aging

By Shannen Zitz
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At 65, These Friends Are Having More Fun Than Ever

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Stakt Weights Editor Review

By Shauna Beni
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11 Low-Calorie Alcoholic Drinks to Enjoy With Friends

By Susan Choung and Alyssa Jung
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Food & Nutrition

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Garlic Vs. Ginger: Which Is Best for Immunity

By Lauren Manaker, M.S., R.D.N., L.D.
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Fresh Vs. Frozen: Which Is a Better Choice?

By Lauren Manaker, M.S., R.D.N., L.D.
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I Ate Eggs Every Day for a Week

By Lauren Manaker, M.S., R.D.N., L.D.
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How Choline Can Benefit Your Heart and Memory

By Jamie Ballard

An Insider's Guide to Better Health

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Fitness

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Grab These Top-Rated Skechers Slip-Ons for 45% Off

By Rachel Kiley
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Fitness Pros’ Top Recovery Tip for Women Over 50

By Alyssa Sybertz
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Which Offers More Benefits? Sauna Vs. Cold Plunge

By Alyssa Sybertz
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Experts Say Not to Take Pre-Workout at This Time

By Alyssa Sybertz

Shopping

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The Best After-Christmas Sales to Shop STAT

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Do Collagen Face Masks Do Anything?

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8 Best Powder Foundations for Mature Skin

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Compression Vs. Regular Leggings Review

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Vuori’s Sale Is as Good as Black Friday

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Medical Mysteries—Solved

The Subtle Symptom That Led to This PE Teacher�s Parkinson�s Disease Diagnosis at 40

I Was Too Young to Have Parkinson’s

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Why Was I Thirsty, Tired, and Achy All the Time?

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Why Did I Have Heavy, Painful Periods?

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I Know When My Kidneys Are Going to Fail

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The Chatbot Therapist Will See You Now: How AI Is Changing Mental Health Care

Some apps are promising to expand access to mental health care—but do the benefits outweigh the downsides?

By Hannah Jeon
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Prevention Premium Membership Exclusives

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Surprising Reasons for a Stomach Ache, According to Doctors

Plus, when to see a doctor.

Liz Krieger
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Prevention Premium and Health 360 Membership Perks

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How to Improve Your Stamina

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4 Simple Ways to Be a Kind Person

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How to Tell If You’re Healthy

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