I'm a member and a care giver for rare patient voice. Helping others you cutoff just gift someone a nice letter, a picture, a poem, or just a compliment spreading joy and picking people up and lifting one another up is VERY IMPORTANT!I for instance run a gifting and uplifting group and a thriting buisness where I negotiate w my customers so they can get the things they need for a price they want to pay and isn't breaking their bank. Be a good listener, and ask how others are doing..